Indomie Noodles is a good source of several vitamins and minerals , for example indomie contains Vitamin B6 providing 20% of the recommended daily intake(RDI), the quantity of a particular nutrient which should be consumed daily in order to maintain good health. Vitamin B6, along with the other B vitamins, helps the body turn food into energy. On its own, vitamin B6 has many other uses that are important to maintaining a healthy body and developing a healthy brain.